I am a personal trainer based in the Shrewsbury and Shropshire area with over 9 years of experience. I've had the privilege of guiding countless clients on their fitness journeys. What sets me apart? 
 
In this dynamic field, the learning never stops. My years in the industry have equipped me with invaluable insights, steering clear of rookie mistakes. Fitness is an ever-evolving realm, and I'm committed to staying at the cutting edge.
 
I take pride in offering both in-person and online coaching. Your success is my success, and I'm here to deliver results. Witnessing clients conquer their goals and break down barriers is a true delight, and my role in that journey is a constant source of satisfaction.
 
My specialisation encompasses a range of areas, from pre and postnatal training to advanced core stability. Whether you prefer working out at the gym or in the comfort of your home, I've got you covered. It's not about a one-size-fits-all approach but rather crafting a fitness plan that suits your unique lifestyle and ambitions.
 
My goal isn't just to help you achieve your immediate objectives. I'm here to introduce you to a manageable plan, one that fosters habits designed to carry you through a lifetime of wellness. It's about creating lasting change and embracing a sustainable fitness journey.
 
I employ a myriad of training techniques all centered around core principles like control, form, and optimising your body's potential. The focus is on helping you evolve into the best version of yourself.