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PACKAGES
Welcome to the page where you get to choose which package is for you!
Our packages are designed with your unique goals in mind. Whether you're aiming to grow muscle, build strength, lose weight, improve flexibility or simply improve overall wellness, we've got you covered.
Here we offer a wide range of packages to suit all your needs.
So have a look, see which suits you and fill in the contact page.
Personal Training/Online Coaching
Either have your personal trainer by your side guiding you all the way through your sessions, pushing you all the way with one to one sessions or....
With our online coaching your trainer will have written your plan out for the week, with examples of the exercises, just follow the instructions set on a weekly basis to keep you on track. This is aimed towards people who have a little more gym experience or who are on a budget as we understand times can get tough.
The Ultimate Plan
Experience the best of both worlds with this 12 or 24-week package. This package offers a dynamic blend of one-on-one training and our top-notch online program. Achieve peak performance, strength, endurance, and toning.
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Book now on the contact page.
Bridal Bootcamp
Get ready for your big day with our specialised 12 or 16-week training plan! Whether it's a wedding, a special event, or an important occasion, we'll make sure you look your absolute best in that dress or suit.
Ready to shine on your special day? Click on the contact page to book this service now.
Beach Body
Achieve the perfect beach body shape with our specialised training package! Whether it's summer or any time of the year, we'll help you be in top-notch sandy beach shape all year round.
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This is a 12 or 16-week package, designed to ensure you're in the best beach body shape, no matter the season. Ready to take the first step towards your dream beach body? Click on the contact page to book this service today.
The Meltdown
Welcome to the Meltdown package - your ultimate solution for melting away fat and achieving a toned, sculpted physique like never before! This program is designed specifically for effective fat burning and toning, helping you get in the best shape of your life.
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This is a 12 or 16-week package, crafted to ensure you experience maximum fat loss and sculpting to achieve your dream physique. Ready to start your journey towards a fitter, healthier you? Click on the contact page to book this service now
The Fit Couple
Experience the power of training with a partner or friend by your side! While it may seem daunting to some, having a loved one working towards the same fitness goals can provide unparalleled comfort and support throughout your journey.
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This is a 12 or 16-week package, designed to maximise your fitness gains as you and your partner take on this exciting fitness adventure together. Ready to embark on this incredible journey? Click on the contact page to book this service today.
Pre and Post Natal
Giving birth can take a toll on your body and mind. It can be challenging to get back to your normal self. I know the difficulties you deal with, and I'm here to support you through this important change.
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Our 12-week training program is thoughtfully designed for the pre and postnatal phases. It's the perfect time to embark on your fitness journey, boost your confidence, and build strength.
Click on the contact page to book this service now.
Stronger and Fitter
The perfect plan if you want to get stronger and fitter.
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This is a 16 or 24-week plan, designed to help you feel your best ever and equip you with all the knowledge needed to continue your fitness journey.
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Click on the contact page to book this service now.
Satisfaction Guarantee
Your satisfaction is our upmost priority. We stand by the quality and effectivness of our coaching. If you work with us, follow the advice, there will be 100% satisfaction.
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